Welcome to

THE HEALING WARRIOR TRIBE

Are you ready to step into your POWER and discover who you were ALWAYS meant to be?

We’re here for women who are ready to REGAIN CONTROL of their lives and find healing from childhood trauma so that they can move AUTHENTICALLY into their futures with CONFIDENCE, profound

SELF-AWARENESS, feeling ANCHORED in their bodies, with meaningful and GENUINE connections with others.

We know you are strong, but often this strength is forged through necessity, not by choice.

You get up and get on with life, but do you ever find yourself wondering what it would be like to:

  • Know you can change your emotional state by CONNECTING into your body?

  • Respond to people and situations in ways that are ALIGNED with how you TRULY feel?

  • Take CONTROL of your mind and your attention and RELEASE yourself from looping, negative repetitive thoughts or worries?

  • Feel more COMFORTABLE and at EASE around other people or in groups?

  • To prioritise YOURSELF in the way you prioritise others?

  • Know that you are WORTHY and ENOUGH, and to know there is nothing wrong with YOU, there was only something wrong with what happened to you?

  • Have a road-map for healing that comes without prohibitive costs and long wait-list times?

  • Have you ever longed to be part of a tribe of women who ‘get’ you?

Imagine a life where you genuinely thrive!

We support women who are ready to embrace their lives fully and unapologetically.

What would life look like if you were to truly step into your POWER?

Our workshops will support you to unleash your TRUE POTENTIAL by helping you to:

Regulate your nervous system

So you can feel anchored and connected to your body, and compassionately understand why you react in the ways you do (and why those reactions are completely NORMAL)

Compassionately deepen your self-awareness

So you can identify and change long-standing limiting, negative beliefs that no longer serve you (and understand how they were never yours in the first place)

Be more authentic in

your interactions with others

So that you can be in relationships in ways that are mutually enriching, and have clarity as to why you move in relationships in the ways you do.

Our Unique Approach

Our approach integrates first-hand, real-world research with current trauma-informed best-practice and understandings of mental health. Our program offers practical, skills-based techniques that are both easy to understand and practical to apply. You can choose between working within a group of other healing-focussed women, or to work at your own pace. Either way, you also have the additional support of an on-line community of growth-focused others and Warrior Tribe support.

Our workshops contain elements to help facilitate reflective self-awareness, exercises to experience embodied presence, practical skills and tools for learning to be in your world in new ways, all with perspective shifting education and information. Our team will help guide you towards a future of empowerment beyond survival and towards compassionate self-understanding.

About Our Founder

Hi, I’m Dr Zoe Vilenica!

I’m a registered psychologist, I have a PhD in trauma psychology, and for almost two decades I have been offering support in various forms to those who've endured trauma. Currently I work in private practice, but over the years I have also worked within a community organisation specialising in childhood and adolescent sexual abuse, and on research projects investigating institutional responses to women with complex trauma. I also bring a personal understanding to this practice, as I too have been on a transformative journey of healing from sexual abuse and complex trauma for more than 25 years.

As I’m sure you have no doubt also found, throughout my time I have encountered, time and again, the notion that healing from trauma - and particularly the trauma of sexual abuse - is an insurmountable feat; a burden we'll bear indefinitely. And while it's true we cannot change the situations that have happened to us, we can forge new paths toward a bright future.

It was this knowing that lead me undertake my PhD, exploring the healing pathways to post-traumatic growth following sexual abuse in childhood and adolescence. Our flagship workshop has been birthed from this very research!

I know to my core that trauma need not define us, for we are so much more than anything we have gone through. Trauma does, however, shape who we become. Our life’s purpose is to chip away at everything that does not belong to us and uncover who we were always meant to be!

The Healing Warrior Tribe…

We are a community of warrior women who are committed to healing and empowerment, each on a unique journey towards wellbeing, health, and renewal. Our tribe provides a safe and supportive space for women who are ready to shake off their limitations and create a life that is authentic, fulfilling and aligned with your deepest values and aspirations. May we always be learning about ourselves, and continually unfolding into the beauty of who we are becoming.

Ready to TRANSFORM your life?

Together, we'll forge a path towards expansion, self-connection, self-discovery,

and meaningful connections both within and beyond for a brighter future.